About Us
about me
My home town is Londonderry NH and attended Johnson & Wales University for Baking and Pastry Arts. It was in college where I turned to meditation to release stress and anxiety.
I moved to Maine in 2001 in search of myself, it was on my yoga mat I was found.
My 200Hr Teacher Training through Sacred Seeds Yoga School is what propeled my jouney as a teacher. My intention was "I just needed share the magic of yoga with others"!
This led to getting certified in Yin Yoga, Resorative Yoga and Yoga Nidra. I know, as much has everyone loves the flow of Vinyasa, I had to offer a safe place for people to land. There is something about stillness... and the treaasure we find on the journey.
Reiki
Reiki has been bubbling to the surface for a few years, I truly believe this is because we are in need of healling.
Reiki has helped me with my struggles with anxiety and helped me through the greif of losing my dad and my Nana.
My journey with Reiki started within my teacher training as we were incouraged to get the first attunement in Reiki Healing. I knew this healing was in my blood (my Nana was a Reiki Master), and had to know more... I completely geeked out, read every book I could get my hands on and have trained to Master Teacher and Master Practioner. I am so honored to share this healing modality to all that are ready to recieve!
Are you ready!!
Yoga by definition means "union"
For some this means the bringing together of mind and body, for me it is also about community.
Join us! Check out my schedule, I would love to see you!